Description
It turns out that the diet meals are tasty and varied, what convinced myself and I want to share with you!
Ingredients
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Chicken fillet
800 g
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Chicken egg
1 piece
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Salt
-
Turmeric
1 tsp
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Dill
1 tsp
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Carrots
100 g
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Mustard
1 tsp
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Olives
50 g
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Bay leaf
2 piece
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Allspice
5 piece
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Black pepper
Cooking
Chicken fillet grind. Add to the minced egg, salt and pepper. Mix well.
Prepared stuffing divided into 2 parts. To postpone one part to the side. The second part of meat to divide into 2 equal portions. Add one dill, and secondly, turmeric and mustard. Mix well.
We need such food wrap or, as it is called, food membrane.
Slightly wet the working surface with water and spread it on plastic wrap, which is also slightly wet with water. A thin layer of 0.5 mm to shoot on film with minced dill. At the center of the groove, place the ground beef with turmeric and mustard.
With film wrap overlapping the edges of the roll. First one side and then the other, to do the same with the edges of the roll.
Tie wrap on the sides. Got this "candy".
The second half of the chicken divided into 2 equal parts. In one add grated carrots, and the second sliced olives and a little dill. Mix well.
To shoot on film first layer of the mince with carrots, groove - with olives. Wrap the same way as the first loaf.
In a wide saucepan, boil water, salt it and add the Bay leaf and pepper, put the rolls and cook directly in the foil, until the meat does not turn white, turning occasionally. If you have a steamer, you can cook the rolls in it!
After 5 minutes remove from the rolls the film. I cut directly in the pan with scissors and removed it with forceps. Cook for approximately 15-20 minutes.
Get the rolls with a slotted spoon and cool completely, put 1 hour in the refrigerator.
Before serving, slice the rolls into pieces. I ate the salad, my husband with horseradish and black bread - all were fed and satisfied!
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