Guys! It was honestly viewed 23 pages of recipes with the word "chops", but no one did. Maybe he is otherwise called... And the meat really turns out very tasty: juicy, soft and fluffy. Even in my case chicken breast.
Take one large egg (or two small) and separate the yolk from the white. Pour into a bowl the flour.
Whisk the yolk with a fork, and the protein with a whisk or with a mixer until fluffy foam.
Chicken fillet repel, salt, pepper and envelops the yolk.
In a pan pour oil and put chops.