Description

Yogurt
Medical-preventive mechanical means of “Narine” contains live lactic acid bacteria, which are an important component of the normal intestinal flora. El-Pro wrote about the miracle yogurt on the website, but not so simple as she describes. Many times I have done it, but I couldn't do it. One day I suggested to a friend about his cooking secrets!!! Thank You, Olga! Besides Narine is very useful and can replace breast milk from the first days of a baby's life! Will help from dysbiosis, allergies, improve immunity, forget about constipation...

Ingredients

  • Milk

    0.5 l

  • Sourdough

    1 pack

Cooking

step-0
To buy Narine should be exclusively in sealed sterile vials in a good pharmacy (ensure that plastic is properly stored in the pharmacy and, transported to the pharmacy and properly stored at the warehouse of the distributor). I bought Narine powder (LLC "NAREX" Armenia). The yogurt itself was not that thick. But from Moscow Narine (“Ferment” in the bottle) it always turns out great! Store and capsules, and lactic nalito in the refrigerator (temperature is 4-6°C).
step-1
We need: a thermos, a thermometer, a spoon with a Cup. A thermos, a spoon in a Cup pour over boiling water - a prerequisite of benign product is a maximum cleanliness of all utensils.
step-2
The cooking milk: Use milk, manufactured according to GOST, boil and cool to a temperature of 38-39*C, not more. If the temperature is less or more, may not be able yogurt.
step-3
To measure the temperature of a normal thermometer.
step-4
Pour the milk the right temperature in a thermos. Dissolve dry milk in a plastic Cup.
step-5
If we use plastic in the bottle, pour the milk spoon in the bottle, mix and pour into a thermos.
step-6
Close the thermos and leave to ripen for 12 hours, otherwise it will sour yogurt. Store and use prepared yeast for 7 days in the refrigerator. Preparation of yoghurt: From the working of the leaven (for the next ferment) take 2 tbsp and added to the flask with the prepared milk (also 0.5 liters). Close the flask and stand 8 hours. Try, the yogurt should not be sour!!! Narine is better to use the whole family during the day, as it is active during the day. In the finished drink you can add sugar, syrup, jam, berries, fruits, pureed with sugar. The taste of the drink will remind you of fruit yogurt. Narine ready to buy meaningless because it is stored in the refrigerator for only a day, then becomes inactive, because the life cycle of bacteria is not so long. For example, Actimel, where something once lived but have long ceased to live. NARINE READY TO BUY, SWINDLING YOUR MONEY!!! Checked – inactive and to dorowa it is useless. Tablets he's also ineffective, because live bacteria are not particularly kept pressing in the tablet (pressure of about 1000 kg per sq cm) and further storage in the non-sterile environment. So, for the health of the family will have to work a little bit! :-D
step-7
We and our little kitty loves plastic, she's only 1 month! Model breast milk mom of the cat. Loves to wallow in her pot! :-D
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