Lean versatile avocado sauce
Fresh, soft avocado sauce with soy sauce Kikkoman! I love this sauce! Yet it is called guacamole, a dish of Mexican cuisine, which a great many, let me offer you your option. This sauce can be flavored vegetable salad and serve with pasta, dumplings with potatoes. During the raw days of fasting or just fasting days can be eaten dipped in a sauce slices of carrots, cucumber, peppers, tomatoes, spread on toast, bread, crackers.


  • Avocado

    1 piece

  • Sweet pepper

    1 piece

  • Garlic

    1 tooth

  • Green onions

    2 sprig

  • Cilantro

    0.5 coup

  • Parsley

    0.5 coup

  • Chili

    2 slice

  • Lemon juice

    2 Tbsp

  • Soy sauce

    2 Tbsp


Here are the products we need. Avocado cleaned, arbitrarily cut, put into a glass, add the greens (onion, cilantro, parsley), put coarsely chopped sweet peppers (if using frozen, then two handfuls chopped), a clove of garlic. I'm not a fan of cilantro at all, but suggest it is necessary to add! At least 1-2 sprigs, cilantro gives a very interesting combination with the avocado!
Pour Kikkoman soy sauce, lemon juice, add the sliced Chile pepper (or pour chili sauce 1 tbsp., or 0.5 CL. pepper).
Punch a blender until smooth, taste for salt, spiciness and piquancy, if needed, add more soy sauce or chili, or lemon juice. This is necessary if avocado is very large.
The finished sauce may be placed in a convenient container and store in the refrigerator. Of sauce we weren't late!
The versatility of the sauce is that it goes well with many foods, fresh or cooked. Can be served with lean chicken or meat!
Very tasty with fresh vegetables, here, sticks of carrots. Complement the tasty snack with cucumber slices, sweet peppers, tomatoes, radishes, celery stalks. Sauce suitable for powering the fasting days, does not contain oil, but well it replaces, can be added to vegetable salads!
Exotic overseas also goes well with our favorite dumplings with potatoes! Replace fried greaves with onions in this sauce, the combination is not worse, it will brighten the days of diet or fasting!
Or just cook your favorite pasta (spaghetti, nests, horns, curls, etc.) Season with a delicate sauce of avocado and enjoy a delicious combination! Angel you for a meal!
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