It's pretty simple, first we need to pour our cereal with cold water, add a pinch of salt and remove in a dark place at room temperature overnight.

When cooking I used a cereal, although the original recipe used cereals that require cooking, but I have not found and easily replaced on these. Especially I don't like the slight bitterness that is present in almost any oat flakes, which takes a long time to cook...

In the morning our mixture should be carefully crushed with a blender, are the bubbles in this are cute)))

Well that's all, left our "milk" to drain, add your favorite filling and great useful cocktail is ready. I tried it with crushed in puree the banana is very tasty, from the real milkshake is practically not be distinguished. I think, well it will blend with any jam, honey and other fruits.

A couple of lines about the benefits of oatmeal "milk". Even in ancient times, people widely used such vegetable milk in your diet because it is rich in fiber, which cleans the blood vessels and protein that gives You energy for the whole day!!! Decided to add another that it is better to cook it a bit, to be used immediately. Of the nominated quantities got somewhere two such cups.