First onion peel, cut in half and bake in a preheated 180 degree oven for 20-30 minutes (until soft). While onion cools, cut into small cubes the herring, Apple, bell pepper and red onion. Stir.

Carefully cut out the core of the baked onions left wall of 0.5 cm the Core of the onion good grind with a knife and mix with mayonnaise. I have mayonnaise with lemon juice TM "Maheev". Refill the sauce for our herring supply.

In onion cups, spread the filling, decorate with greens. All a pleasant appetite!!!