Description
Very easy and quick recipe. You only need to chop vegetables, add to the pot and you can relax)) thanks to Zepter Cooked without salt, oil and water, at low temperature, allowing the dish retained the maximum of useful properties.
Ingredients
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Tomato
3 piece
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Pepper
5 piece
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Onion
1 piece
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Garlic
3 tooth
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Spices
1 tsp
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Greens
-
Eggplant
2 piece
Cooking
High-tech Zepter casserole with vegetable content of the meal)
All the vegetables cut into cubes, onions and garlic, puree them, put in cold skillet (please note - no butter!), sprinkle with spices (not salt!), stir...
Lockable lid with a thermal controller and turn on medium heat. Cook about 10-15 minutes, until the arrow in the middle of the green field, then remove the skillet from the heat and hold for 10-15 minutes under a lid.
The degree of willingness to regulate themselves - like the soft vegetables keep longer, you can then to break the blender and make vegetable caviar. If desired, in the finished dish, you can add a little vegetable oil and salt.
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