Description
I love to add mint to any dish, even desserts, even snacks. This combination of eggplant and mint can seem to someone unusual, and yet I propose to try, and you will not be disappointed. We will be cooking in Zepter cookware. It will save us the strength and energy. And the dish without the oil and water will beneficial and diet. Will be to maximize all the vitamins and nutrients.
Ingredients
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Eggplant
2 piece
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Capers
1 Tbsp
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Vinegar
2 Tbsp
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Mint
1 coup
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Olive oil
1 Tbsp
Cooking
Eggplant cut into circles with thickness of 1 cm Pour for 15 minutes with water, to remove bitterness, then overcome.
Take a Zepter pot, put it pressed eggplant (no more than 2/3 of the height). Braising vegetables in Zepter does not require fat and water. Eggplants are braised in their own juice, which makes them more useful and diet. In addition, does not require the addition of salt when cooking in Zepter.
Close the lid, turn the fire on medium (3rd division of 6).
At medium heat bring the arrow on the lid to start the green fields of the controller. Then switch the heat to a minimum.
Continue to cook until the arrow reaches the middle of the green field. Next, disconnect the fire, remove the skillet from the heat and continue to cook without heating for another 15 minutes due to the effect of a thermos cookware Zepter.
Ready eggplant sprinkle with vinegar, add capers, chopped mint. May drizzle with olive oil. Salt to add is not required.
This snack can be submitted warm, but to me it tastes better chilled. So more is heard of its rich taste and aroma. Bon appetit!
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