Description

Braised vegetables and lentils
For vegetarians and those who loves vegetables.

Ingredients

  • Lentils

    0.5 cup

  • Zucchini

    450 g

  • Eggplant

    250 g

  • Tomato

    400 g

  • Onion

    180 g

  • Garlic

    2 tooth

  • Ginger

    0.5 Tbsp

  • Tarragon

    1 tsp

  • Lemon juice

    1 Tbsp

  • Salt

  • Olive oil

    4 Tbsp

  • Bran

    1 tsp

Cooking

step-0
Here is a set of products that you'll need for this dish: Boil until cooked lentils. Separte bran in boiling water (if you want to use them). EGGPLANT cut into cubes about 1.5 cm x 1.5 cm of boiling water. After a few seconds, drain the boiling water and so repeat 3 times. Press a little eggplant. ZUCCHINI peel and cut into cubes. TOMATOES need to be scalded, remove the skin and cut into cubes. ONION peeled and cut chetvertfinalny. Peel the GINGER and grate on a coarse grater, GARLIC, peel and pass through the press.
step-1
Cooking. In skillet, in hot olive oil on high heat fry onion, quickly stirring it, so that only left a sharp taste. Add the eggplant and fry until lightly Browning. Put ginger and fry for another 1-2 minutes. Then add the zucchini - another 5 minutes and fry, not forgetting to interfere. Then add the tomatoes, sea salt, tarragon and lemon juice. Reduce the heat to medium, cover and simmer until cooked zucchini.
step-2
Add boiled lentils, dealeven added bran (optional), heat over all together for a few moments. Put garlic, stir and remove from heat. Bon appetit!
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