Description

Salad of broccoli and cauliflower
Salad lover boy.

Ingredients

  • Broccoli

    100 g

  • Cauliflower

    100 g

  • Carrots

    1 piece

  • Garlic

    1 tooth

  • Sunflower seeds

    1 Tbsp

  • Salt

    0.5 tsp

  • Spices

    0.5 tsp

  • Mustard

    0.5 tsp

  • Honey

    0.5 tsp

  • Vegetable oil

    1 Tbsp

  • Lemon juice

    0.5 Tbsp

  • Vinegar

    0.5 Tbsp

Cooking

step-0
Cauliflower wash, divide into florets, lay in an enamel or glass bowl.
step-1
Broccoli wash, divide into florets, add to cauliflower. If you want to give the cabbage a little soft, then fill it with boiling water for five minutes. We love broccoli and cauliflower to chew and no seasoning, so I leave it intact :).
step-2
Carrots wash, peel, cut into thin strips, fold in the salad bowl to the cabbage. If desired, add salt to taste.
step-3
Mix oil, lemon juice, honey, mustard, hops-suneli.
step-4
Cleaned seeds fry in a dry pan, put in a salad bowl. Pour salad dressing, mix well. Cover and put into the refrigerator for about 8 hours. You can periodically shake the salad (if not sleep).
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