Description

Solyanka diet
Usually after a hearty feast you want something easy, hot and diet) - we personally always! This solyanochka just what the doctor ordered - without paregoric in butter, the taste is very balanced, I'm sure she will love it! Try?

Ingredients

  • Pickled cucumber

    5 piece

  • Carrots

    1 piece

  • Onion

    1 piece

  • Chicken fillet

    200 g

  • Fillet

    300 g

  • Tomato paste

    2 Tbsp

  • Lemon

  • Greens

  • Sour cream

  • Green olives

  • Spices

  • Salt

  • Brine

    4 Tbsp

  • Sausage

  • Mushrooms

Cooking

step-0
Divide the sausage into 4 pieces. On the foil lay out a piece of smoked meat.
step-1
Pick the spices according to your taste. Sprinkle chicken breast with spices and a little salt. Spread the sausage and sprinkle part of the sausage. If you want to pickle managed to do it without meat "smetacek" - just cut the breast into pieces and roll the pieces in spices. I baked the whole thing.
step-2
Do the same with fillet thigh.
step-3
Wrap the breast and thigh in foil and put the bags in shape. Oven preheated at 200. Send the form in the oven for 35 minutes.
step-4
Pickled or salted mushrooms washed and cut. Carrots cut into strips. Onions cut into cubes.
step-5
Cucumbers cut into strips.
step-6
Fillet out of the oven. If baked whole - cut.
step-7
Put a pot of water on fire and bring to a boil. Drop it into boiling water mushrooms, cucumbers and the fillet, together with formed during the roasting juice. Pour in the brine.
step-8
On a dry pan put the carrots, onion, sprinkle with sugar and lightly fry, stirring constantly.
step-9
Add the tomato paste. Add to the bag of carrots with onions and tomato paste. Add salt-pepper according to your taste.
step-10
Turn off the heat. Infuse under the lid When serving, add the olives and lemon by request. Sprinkle with herbs and serve with sour cream. Bon appetit!
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