Description
Tasty, tender, soft bread - a great help losing weight. In addition, it is prepared in just 10 minutes - and this together with the baking! Recipe found on the Internet and could not share.
Ingredients
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Bran
4 Tbsp
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Chicken egg
2 piece
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Yogurt
2 Tbsp
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Lemon juice
1 tsp
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Soda
0.5 tsp
Cooking
It's our ingredients. Soda with lemon, you can substitute baking powder. The yogurt I make for a very good recipe: "Homemade yogurt without the hassle" (http://www.povareno k.ru/recipes/show/50 575/).
Mix the bran, egg and yogurt.
Add to the dough hydrated soda. Don't suggest punching the dough with a blender. The first time I made this bread, I tried this method and was disappointed - only products translated. So just mix well with a fork or mixer.
Pour the dough in a convenient molds for microwave. I have two small food containers. One approximately 9x5 cm, the second 5x5. Not measured accurately, say, on the eye. Molds put in the microwave, set on maximum power. I have a 700, and the bread has baked for 5 minutes.
That's such a nice little crank I took out of the microwave :))) One, alas, did not rise, but the taste is not affected. The bread should be let cool before cutting. The aroma was indescribable. It will never say that the kitchen is preparing something diet!
Well, that's what happened to me in the end. The bread very much, ate it all, but the rate of bran to my diet here for 2 days.
I really wanted to see it up close the structure, but the camera at the end completely refused to focus and generally somehow to obey! This is the only good shot, and he is a bit smeared. However, the crumb is still visible - how porous it is, beautiful, like a real bread.
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