Description
Last time trying to hold the principles of proper nutrition! So no sausage and other meat delights! But a sandwich with homemade carbonate and wholegrain bread very relevant! I would venture to suggest a sandwich meat!
Ingredients
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Pork chops
1100 g
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Onion
3 piece
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Vinegar
2 Tbsp
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Salt
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Black pepper
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Spices
Cooking
Cut onion into half rings, add bite and mix with your hands.
Meat grease with vegetable oil, on all sides, RUB with spices and salt. About the meat. Can I take fat neck, then get even juicier, but I prefer lean meat, so I have a piece of carbonate.
Put the baking sheet with a double layer of foil with a margin on both sides. On the foil put a piece of onion, on top of the meat.
The remaining onions cover all the meat. Carefully wrapped in 2 layers of foil to avoid holes and juice during cooking is not leaking out. Leave to marinate for 2-3 hours, I left for the night. Bake in a preheated 200 degree oven for 1.5 hours.
Cooked meat, let cool, release from the bow, served cold!
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