Description
Sometimes cook does not want, and something to eat need... :-) Offer this quick, simple and elevating a cocktail for a quick snack - Breakfast, lunch or dinner! Invite with pleasure!
Ingredients
-
Yogurt
500 ml
-
Bran
1 Tbsp
-
Flax seeds
1 Tbsp
-
Prunes
5 piece
-
Raisins
1 Tbsp
-
Cinnamon
1 tsp
-
Ginger
0.5 tsp
-
Honey
1 tsp
Cooking
These are products that we need. The thrill can add a pinch of red pepper.
Dried fruits are washed and treated with boiling water. Prunes are finely chopped.
All the ingredients mix well. Cocktail is ready! Bon appetit and good health!!!
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