Description

Vegetable soup with trout
I really like the soup of trout. It turns out tasty, diet. Bought domestic trout from Karelia. And from one fish made two meals. I want to offer you a sample of this soup.

Ingredients

  • Trout

    0.5 kg

  • Water

    2 l

  • Potatoes

    4 piece

  • Carrots

    1 piece

  • Onion

    1 piece

  • Lemon

    0.5 piece

  • Olives

    20 piece

  • Greens

  • Garlic

    4 tooth

  • Spices

  • Tomato

    2 piece

Cooking

step-0
Processed fish. Clean, my. Detachable fillet. Cut off the fins, tail, head. Fillet put aside, it has come in handy for pickling. http://www.povarenok .ru/recipes/show/368 62/ And the rest of the cooked soup.
step-1
Now, begin boiling soup. In a saucepan, pour the water. Immerse in it, our part of the fish, put a Bay leaf and cook, removing the foam from the broth and adding a little water. Then the broth will become clear. Fish cooks very quickly. After stopped appearing foam, proverjaem the fish for about 10 minutes. Then take it out of the broth and continue to cook the soup.
step-2
Peel the onions and carrots. Onion cut into half rings, carrot grate on a coarse grater. Half an onion and carrots we parboil, and the second half is sent in the fish stock, add salt to taste. When I diet, I sauté do not. Put the vegetables in the broth can be sauteed.
step-3
Peel potatoes, cut into strips. Fresh tomatoes cut into cubes. Put it into the broth.
step-4
Lemons and olives are cut into small pieces and put into the soup when the potatoes are cooked until soft. Who loves sourer, you can individually in a bowl add fresh lemon or lemon juice.
step-5
At the end of cooking, when everything is ready, put the chopped greens and garlic.
step-6
Our soup is ready. All a pleasant appetite!!!
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