Diet chicken ham
Diet: chicken, ham, or baked diet terrine. One of the most simple terinov, or ham home, call it what you will that I've ever done. And not only in terms of cooking, but also in composition. The terrine turns out juicy, tender and diet. And for those who lose weight, and for those who keep to a diet at disease of the gastrointestinal tract. Soon the holidays, and this terrine will help You out, even if the delights You can, as rescued us more than once. This dish is at hot as "baked wood", and as cold cuts. Tasty and so and so!!!


  • Chicken breast

    500 g

  • Chicken fillet

    300 g

  • Dry milk

    1 Tbsp

  • Soy sauce

    2 Tbsp

  • Black pepper

    1 pinch

  • Nutmeg

    1 pinch

  • Chicken egg

    1 piece


Chicken breast fillet mince with a lattice with a diameter of 4.5 mm at first, then two more times with a diameter grating 3 mm (the one for pies).
Chicken thighs cut into pieces approximately 1.5 cm.
In minced chicken breast add dry milk, black pepper (optional), egg and nutmeg, mix thoroughly
To the beef add the soy sauce
Now came the turn of the immersion blender, whip them with minced chicken in a viscous dough, the more will be beaten minced meat, the more tender it will ham.
Now add the chicken pieces, mix well.
The form for cooking pies, lay a foil or parchment, lay out our billet.
The ends of the foil or parchment is folded to completely cover the filling. Put the form in the oven preheated to 180 degrees and bake for 40-50 minutes.
Upon expiration of the terrine can be eaten hot, for example, with vegetables or mashed potatoes. If to use as slicing bread, put on top of hot terrine small load and leave to cool down. Mouth-watering treat!
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