Description
Millet porridge is rich in carbohydrates and fiber, and it includes large amounts of beneficial polyunsaturated fats, vitamin a and the trace element cobalt. Also millet is gluten free and is helpful in the treatment of antibiotics, as it displays their degradation products from the body. Porridge this recipe produces a sweet, crisp and fragrant.
Ingredients
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Millet
1 cup
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Water
1 cup
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Apple
1 piece
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Pear
0.5 piece
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Raisins
1 handful
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Brown sugar
4 Tbsp
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Lemon peel
-
Salt
Cooking
Preheat the oven to 200 degrees. Millet as follows wash, into the pot sent the millet, water and two tablespoons of sugar, salt. Put on the heat bring to the boil and switch off.
The raisins should be washed as. Apple and pear wash it and cut into cubes. Prepare the zest.
Mix the millet with fruits, raisins and zest, spread on forms, cover with a lid or foil. Put in preheated oven for 30-40 minutes.
Then we take out our porridge and sprinkle the top with sugar. The main thing - not to make too thick a layer. The oven turn on high and leave the top heat or grill. Put without cap as high as possible. Give browned.
I'm a little overexposed, so the top for me too browned.
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