Lentils are one of the few foods in our food that our body and our digestive system is adapted genetically. The process is complete adaptation takes centuries. Dishes and products made from lentils, has almost everything that our bodies need. Fruits lentils by more than a third consist of protein. Part of the protein of lentils include the essential for our body amino acids (e.g., lecithin). Dishes of lentils are for us suppliers of essential vitamins and minerals that are fully absorbed. The content of iron, for example, it has no equal. Lentils, one very valuable property. It does not accumulate any harmful or toxic elements (nitrates, radionuclides, etc.). Because of this, the lentils grown in any part of the globe, can be considered an environmentally friendly product.