You are going to cook for lunch or dinner? Meat, vegetables, casseroles, soup? In this case, prepare the sauce "Bechamel" sauce is just 3 ingredients that can be cooked in the microwave. So, the peculiarity of this recipe is that preparing it in the microwave, we will need a minimum of 4 minutes and a minimum of dishes! Well, let's start?
In a bowl, suitable for microwave oven, put the butter. Put in the microwave for 30-40 seconds at maximum power, the oil should be liquid.
Add flour, stir thoroughly. At this time, pour the milk into a bowl and put 2 minutes in the microwave, bring milk to a boil.
In a mixture of flour and butter added to taste salt and pepper, pour in the hot milk.
Now place the sauce in the microwave on high for 1 minute. Take out, stir. If you want the sauce to be thicker, you can put the sauce for another 30 seconds in the microwave. Mix well.