Description
Enjoy delicious and easy to prepare dish. Suitable as a healthy lunch or dinner. As the mousse is steamed, it is absolutely non-greasy, so is a diet food can be attributed to a healthy diet.
Ingredients
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Egg white
2 piece
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Pepper
1 piece
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Green peas
1 Tbsp
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Corn
1 Tbsp
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Fish fillets
370 g
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Cream
4 Tbsp
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Salt
-
Black pepper
Cooking
Fillet of red fish chop finely.
Add the egg, cream or milk to the fish and carefully whisk in a blender.
We have this air of fish sauce.
Finely chop the red bell pepper.
Fish puree add the peppers, peas, corn, salt, pepper to taste.
Silicone molds fill with fish stuffing.
Molds cover with foil and cook for a couple in a slow cooker or steamer. I cooked in multivarka on mode "steaming" in 10 minutes.
Here they are, ready fish baskets.
Ready baskets are easily removed from the molds. Help yourself, Bon appetit.
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