Description
Delicious, healthy, cool drink of vegetables! For those who follow the figure, this drink will replace dinner. For the contest "Burnt by the sun"
Ingredients
-
Carrots
2 piece
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Tomato
2 piece
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Red sweet pepper
1 piece
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Parsley
1 coup
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Yogurt
2 Tbsp
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Salt
-
Ice
0.5 cup
Cooking
Vegetables for cocktails.
I used Greek yogurt
With tomato remove the skin. Chop the pepper, tomatoes and parsley.
Grind in a blender sliced vegetables until smooth.
Carrots grate on a fine grater.
Squeeze out the juice. Or just prepare the juice using a juicer.
In the vegetable puree add the carrot juice, salt, spices, yogurt.
Beat with a blender.
Make ribbons of carrot, leaves of parsley and a small piece of pepper, flower-embellishment: Ribbons of carrot strung on a wooden toothpick.
Pinned the parsley leaves.
And "close" the tip of the toothpick at the center of the flower with a piece of pepper.
Fill the glass 1/4 of the crushed ice.
Add the vegetable mixture.
Decorate vegetable flower.
Enjoy proclaim, delicious drink.
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