Description

Soup with fish meatballs
The soup course, fish broth. The dish is absolutely diet, low-fat, easy and delicious.

Ingredients

  • Fish

    1 kg

  • Onion

    2 piece

  • Carrots

    1 piece

  • Potatoes

    3 piece

  • Spinach

    100 g

  • Black pepper

  • Salt

  • Seasoning

  • Greens

  • Semolina

    0.5 cup

  • Bay leaf

    2 piece

  • Vegetable oil

  • Chicken egg

    1 piece

Cooking

step-0
I had 1 kg of silver carp with no head. I cut a piece of 300 grams. Then cut the fillet. All that is left after cutting, plus a piece of 300 g and a range of salmon (200 g), put in a saucepan filled with 2.5 l of water. Boiled broth and strained. Fillet milled with one onion, added the egg, salt, pepper, semolina.
step-1
Then the spinach and let stand for 10 minutes.
step-2
At this time, cut the potatoes and sent to the broth.
step-3
Finely sliced carrots and onions and started running them on vegetable oil. And also in the pan.
step-4
From fish forcemeat to form meatballs and send into the soup. Season with salt, spices or seasoning for fish, toss in a Bay leaf. Cook for 20-25 minutes until tender.
step-5
Pour soup in a plate, put the fish (separated from the bones), and greens.
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