Bread with buckwheat cereal, and Apple

Description

Bread with buckwheat cereal and Apple allow you to get enough of without harm to the figures and, more importantly, are gluten free. These crispy cakes are good as a Cup of morning tea or coffee, or as a healthy snack that you can take with you to work!

Ingredients

Cereals buckwheat

0.5 cup
Yogurt

0.5 cup
Flax seeds

1 Tbsp
Apple

1 piece
Honey

2 tsp
Cinnamon

0.25 tsp
Olive oil

1 tsp
Salt

1 pinch

Cooking

Prepare the necessary ingredients.

Buckwheat flakes and flax seeds to grind. I used the grinder.

Apple wash, peel, remove the seed box and grate on a fine grater.

In a bowl add the crushed buckwheat flakes with flax seed, Apple, yogurt, honey, cinnamon, olive oil, a pinch of salt. Mix well and let stand for 20 minutes.

Preheat the oven to 150-160 degrees. Baking tray lay a parchment, lightly grease with vegetable oil. The dough thinly roll out, cut circles and lay on a baking sheet. Bake for 35-40 minutes or until tender. The thinner the dough, the crunchy bread will turn out.