Description
Light fish soup, which I cooked first for my daughter. But it turned out that he was still loved and her husband. In General, for those who are on a diet or just adheres to the principles of proper nutrition.
Ingredients
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500 g
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1 piece
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1 piece
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200 g
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200 g
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4 piece
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2 piece
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Cooking
To prepare the fish. If you use frozen, you must defrost. Cut into pieces of arbitrary size.
Finely chop the onion, carrots to RUB on a large grater. Fill a pot with cold water (I have 2.5-3 liters), put the fish, onion, carrot, Bay leaf and pepper. In cold, in order that the soup was more flavorful. To put to cook.
To prepare the vegetables. Cauliflower and broccoli wash, disassemble on inflorescences. I also usually fill in with cold water and allowed to stand for at least 30 minutes.
Potatoes peel and cut into cubes.
20 minutes after boiling broth, add potatoes and cook for another 10 minutes. After 10 min. add 2 kinds of cabbage and cook for another 10 minutes. Turn off the heat and open the lid 1 hour. But at the end of this time add the chopped greens to keep their color and flavor. I have parsley and dill. Bon appetit!
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