Description
Thick fruit smoothies based on coconut milk, with the addition of multi-grain flakes "7 Cereals"-a nourishing, tasty and bright! We will add our autumn tropical feel!?!
Ingredients
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70 g
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120 g
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1 tsp
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1 piece
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120 g
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1 tsp
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400 ml
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50 g
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1 piece
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120 g
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1 Tbsp
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Cooking
For the strawberry layer I used frozen strawberries. Multi-grain flakes "7 Cereals" from TM Mistral pour the coconut milk and leave for 5 minutes for swelling.
Kiwi clean and cut random pieces.
In blender, beat first ingredients for strawberry layer. Opolaskivaniem the bowl of a blender and blend ingredients for a layer of kiwi. The resulting fruit pulp is poured into 4 glasses, filling the glass 1/4 of the volume: two glasses with a strawberry layer, two glasses with a layer of kiwi. Glasses refrigerate while preparing layer based on coconut milk.
For a layer based on coconut milk: in the bowl of a blender put the banana and the pineapple, cut into arbitrary pieces, pour the mixture of coconut milk and cereals. Whisk all for a few seconds until smooth.
In glasses, layer fruit on top, gently pour the coconut-grass smoothies. Heavy smoothie, displacing a light fruity layer, creates a beautiful effect.
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