Description
Delicious diet rolls of chicken breast with Adygei cheese. The perfect recipe for those who are sitting on protein diets.
Ingredients
-
Chicken breast
4 piece
-
Cheese
4 slice
-
Ham
8 slice
-
Yogurt
200 g
-
Garlic
2 tooth
-
Soy sauce
4 tsp
Cooking
Breasts need a good beat with a hammer
Each breast pour soy sauce. For my taste, the salt here is not necessary. Let it marinate for about 30 minutes at room temperature.
Then lay out the slices of ham and cheese
Roll roll
Put the rolls in a baking dish, lightly sbryznut soy sauce.
Pour yogurt with squeezed garlic. Bake in the oven at 180 degrees for 35 minutes.
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