Description

Chicken thighs with vegetables in aerogrill
A simple recipe of cooking chicken in aerogrill. For cooking does not need a lot of spices to keep the natural taste of the tender chicken meat. At the same time with the chicken thighs I cooked in the convection oven vegetables for garnish. Turned out delicious, juicy and flavorful.

Ingredients

  • Chicken thigh

    1 kg

  • Sour cream

    150 g

  • Zucchini

    2 piece

  • Eggplant

    2 piece

  • Mustard

    1 Tbsp

  • Salt

  • Allspice

  • Oregano

    0.5 tsp

Cooking

step-0
Mix the sour cream, mustard, spices and salt. Chicken thighs wash, dry, RUB the mixture on all sides and leave for 30 minutes.
step-1
Zucchini and eggplant wash.
step-2
Cut into slices, add salt and leave for 15 minutes. Then wet a cloth from excess moisture.
step-3
On the lower grille aerogrill spread out the vegetables. To install the top grille and put it on chicken thighs.
step-4
Cook for 20 minutes at 200 degrees, then chicken thighs to turn other side and cook for another 15 minutes at the same temperature.
step-5
To serve delicious and flavorful chicken thighs, cooked in aerogrill, hot along with roasted vegetables. Bon appetit!
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