Description

Salad with chicken and poached egg
Despite the weather - the calendar we have spring! And it confirms the sun, which in spite of everything is already warm!! In terms of cuisine for me spring is always a salad. I offer quite hearty, but not very nutritious salad. Go!

Ingredients

  • Arugula

    100 g

  • Cucumber

    50 g

  • Cherry tomatoes

    6 piece

  • Mozzarella

    50 g

  • Chicken egg

    1 piece

  • Water

    300 ml

  • Vinegar

    1.5 tsp

  • Olive oil

  • Salt

  • Dill

  • Chicken breast

    100 g

Cooking

step-0
So, let's start. Cucumber cut into strips, arugula wash.
step-1
Mozzarella cut into small pieces, tomatoes cut in half.
step-2
Mix arugula with cucumber, place on a plate. Around to arrange the tomatoes and mozzarella, leftover cheese to put in the center of the salad and season with salt and drizzle with olive oil. *Note: instead of the usual olive oil can use your favorite sauce based on it - with mustard, lemon juice, balsamic vinegar...
step-3
Chicken breast slice lengthwise, so the pieces were in the thickness of 1-1,5 cm and fry WITHOUT OIL on the grill pan. *Note: in the absence of such a fryer chicken you can fry in any frying pan, or bake under the grill.
step-4
Ready chicken breast to slice and put on salad. *Note: if You have a large dish, a chicken breast, you can not pre-cut and all pieces to put on a salad will be nice.
step-5
Next, you need to make a poached egg and put it in the center of the salad, sprinkle salt on the egg, and the salad dried dill. *Note: the poached egg in the microwave here at a great recipe from the Pillsbury belo4ka (http://www.povareno k.ru/recipes/show/52 233/) briefly: in a small container pour the vinegar, boiling water, gently pour in the egg and put it into the microwave. With the power of my "stove" 850 - it takes 1 minute 20 seconds.
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