Oatmeal, milk and sesame pancakes

Description

The recipe for this oatmeal and "milk" were brought by the British from the Indian colony. Replace artificial calcium these dishes and you will always have strong bones, and this is one of the secrets of longevity and health.

Ingredients

Sesame

100 g
Oat flakes

4 Tbsp
Honey

1 Tbsp
Dried apricots

1 Tbsp
Flour

100 g
Vegetable oil
Spices
Raisins

1 Tbsp

Cooking

I was going to put oatmeal recipe, but when cooking turned out three dishes, which are mutually connected to each other. So get a full Breakfast of three courses. In the evening fill it with the sesame seeds Cup of boiled and cooled water.

In the morning the soaked sesame seeds will turn into a "cocktail" with an immersion blender.

Add a spoonful of honey and two cups of boiled water. Mix up.

Strain through a sieve. We got the sesame milk.

The cake from the sesame seeds I added 100g of flour, 1tbsp. L. sugar, three tablespoons of vegetable oil and 2 tbsp of hot water. Slightly salted.

Kneaded the dough closed and put aside for 20 minutes for swelling of gluten.

Meanwhile, the washed raisins and dried apricots. Dried apricots cut into small cubes. Filled glasses of water and let boil for 5 minutes, added a teaspoon of vegetable oil.

Added a tablespoon of sugar and salt to taste. Poured 4 tbs. of oatmeal, I proverila 10 minutes. Lessen the fire and poured half a Cup of sesame milk. Left to uprivate.

At the same time fry in a pan with vegetable oil sesame pancakes from the dough. Fried pancakes spread on paper napkin to remove excess fat. When serving, sprinkled with powdered sugar.

And that's just in 40 minutes I made lunch of three courses. Milk of sesame seeds can not be boiled, the authors of the recipe warned that it can clot and vitamins are lost. By the way, this oatmeal is served and the Queen of England.

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