Carrots clean, if it is large - cut cubes or slices :) With oranges remove the zest and squeeze the juice.

In a saucepan, combine the juice and zest of orange, soy sauce, olive oil. Bring the mixture to a boil.

Put in the carrot mixture, again bring to a boil and low down the heat to low. Seasoning black pepper, cover and leave to simmer for 10-12 minutes. Periodically the pot will shake. Carrots become soft but it should not be soft after boiling.

Sesame saute for 2 minutes (or until Golden) on a dry pan. Will podnesem sesame seeds to the carrots. The dish is ready!