Description
Tabbouleh is a traditional dish of Arab cuisine. Tabbouleh can be considered as a salad and main dish that very popular in the country. The main ingredient of tabbouleh – groats bulgur or couscous. Vegetable part of it – all that was found in the garden: tomatoes, cucumbers, onions, peppers, herbs. The dressing consists of olive oil and lemon juice. Tabbouleh is the best example of a balanced meal. It contains many vitamins, minerals, fiber. Offer you the recipe for this salad in the Russian style with the grain. And cereals in bags from the "Mistral" will greatly facilitate the preparation of this dish.
Ingredients
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Millet
1 pack
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Tomato
1 piece
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Cucumber
1 piece
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Radishes
100 g
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Green onions
1 coup
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Cilantro
1 coup
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Mint
4 piece
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Lemon
1 piece
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Olive oil
2 Tbsp
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The mixture of peppers
0.25 tsp
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Salt
1 tsp
Cooking
To prepare the salad, take the Golden wheat bags from the Mistral, put in water, bring to a boil and cook on slow fire for 25 minutes. Get ready millet with a fork, drain the water and leave to cool.
Vegetables, my. Cucumber and tomato cut into cubes, radishes thin half-rings. Tomato is better to take ripe and fleshy, to give the salad more juice.
Cilantro, mint, green onions wash, finely chop. Use only the mint leaves, and green onions both green and white part.
Add in cooled millet salad from a bag. If you want a hearty salad, place the entire bag if easy, half.
In a salad squeezing the juice from the lemon, too, be guided by your taste. Add salt, svezhemoloty a mixture of peppers, olive oil, mix everything.
The salad can be served immediately cold, but it is even more delicious if you marinate. Bon appetit!
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