Description
Pumpkin milk. It has a lot of iron and zinc, but also magnesium, phosphorus, calcium, proteins. The taste of this milk gently spicy.
Ingredients
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Pumpkin seeds
1 cup
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Water
2.5 cup
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Brown sugar
3 Tbsp
Cooking
The set of products.
Seeds pour a glass of water ( 250 ml) and keep it for 2-3 hours
Add 2-3 tbsp brown sugar TM "Mistral"
We grind our seeds in a blender, gradually adding remaining water (325 ml). If the churning of the can instead of sugar to add a couple of dates for sweetness.
The resulting liquid slurry. Strain through folded cheesecloth and squeeze well. The cake I used for baking bread.
Here is a lean and healthy milk can be obtained from pumpkin seeds.
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