Description
Offer a recipe for a hearty soup, it is called "Nourishing soup" (the magazine "Culinary workshop"). Winter is coming, predicting that she will, as ever, cold. Here and useful hot fragrant hearty soup that will warm both body and soul, charging with energy and vivacity.
Ingredients
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Meat
600 g
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Onion
1 piece
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Carrots
1 piece
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Pepper
1 piece
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Tomato
2 piece
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Tomato paste
2 Tbsp
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Butter
60 g
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Wheat groats
80 g
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Lentils
80 g
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Mint
2 tsp
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Paprika sweet
1 Tbsp
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Black pepper
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Salt
Cooking
The picture shows a set of products.
The meat is washed, clear of films, pour two liters of cold water, bring to boil, remove the foam. Cook on low heat for half an hour, then chill.
Wheat wash and soak for an hour, then drain the water.
Let's prepare vegetables. Finely chopped onion, carrots to RUB on a grater, pepper cut into cubes. Tomatoes, after the 3-minute blanching in hot water, peel and slice.
Onions in a pan with hot oil and fry 1 - 2 minutes.
Add to the onions carrots and peppers, stir and cook for another 2-3 minutes.
Then add the tomatoes and tomato paste, stir again and simmer 7 - 10 minutes.
Remove meat from broth and cut into small pieces. If necessary, strain the broth.
In the broth add fried meat, wheat, washed lentils and cook for 40 minutes.
10 minutes until cooked soup salt to taste, pepper, add dried mint, paprika. A hearty warming soup is ready!
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