Description

Carrot soup with chickpeas and cumin
A minimum of ingredients and what a result! The taste of this soup will please and will surprise you, because to cook it you cost nothing!

Ingredients

  • Chickpeas

    0.5 cup

  • Carrots

    400 g

  • Olive oil

    5 Tbsp

  • Cumin

    0.5 tsp

  • Water

    1 l

  • Bread

    4 slice

  • Greens

  • Salt

  • The mixture of peppers

Cooking

step-0
The chickpeas to soak at least 4 hours in water. Drain the water, rinse the chickpeas, cook in boiling water for 10 minutes, then on low heat for 50-60 minutes. The time of soaking and boiling of chickpea was not considered in the "cooking time".
step-1
Peel the carrot and coarsely chop. In a deep skillet or saucepan, heat olive oil. Fry the carrots until Golden brown.
step-2
Add to the carrots and chickpeas, 1/4h. L. cumin and fry for another 2-3 minutes, stirring constantly. Pour water, bring to boil, reduce the heat and cook for about 30min until soft carrots.
step-3
Bread cut into cubes, mix with remaining 1/4 teaspoon of cumin, spread on parchment and dry in a preheated 180gr the oven for about 10 minutes.
step-4
Ready soup season with salt, crushed with a blender to puree.
step-5
Soup pour into bowls, drizzle the top with olive oil, sprinkle with a little ground mixture of peppers and herbs to taste (I have green onions). Serve with croutons.
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