Beet salad "Dessert"

Description

I love desserts, but healthy eating is also not ignored. Here I wanted something sweet, suitable for lent and delicious. In the mind born a beet salad. The usefulness in it just rolls over. Each ingredient includes a lot of vitamin, minerals, Yes, there is fiber, and protein. In General it is tasty and useful. I usually just walk into it without anything with a spoon and can't stop.

Ingredients

Beets

500 g
Prunes

150 g
Raisins

100 g
Walnuts

100 g
Honey

2 Tbsp

Cooking

Beets boil, cool and clean the skin. I had one large 450 g Beetroot pick sweet, delicious, it is better to take the already proven.

Grate the beets on a large grater.

Prunes (pitted) and cut into strips. Sent to the beets.

The nuts are pounded in a mortar (you can chop with a knife, mash with a rolling pin in a bag or grind in a blender, not finely). Sent to the salad.

Just sent the raisins in the salad. I steamed it first, but you can make it.

All pour 2-3 tablespoons of honey. The amount of honey of course adjust to your liking. It is best to take liquid may (Linden) honey that is not candy. If not that melt in a water bath with sugar, not overheat, so that not much liquid was.