Description
I have for many years kept the post and at the same time quietly preparing fasting food apostasise. I almost ceased to excite the flavors of meat and fish. But when I cooked this chicken with cranberries, then mentally sinned. She's so beautiful and fragrant it turned out that I barely managed to resist the temptation to taste. In the end, I enjoyed the rice, cooked in Apple juice. It is also very tasty. Help yourself!
Ingredients
-
Figure
160 ml
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Apple
90 g
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Carrots
60 g
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Ginger
5 g
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Apple juice
320 ml
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Chicken fillet
170 g
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Cranberry
35 g
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Soy sauce
1 Tbsp
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Honey
1 tsp
Cooking
First, marinade for chicken, cut into small pieces. Mash cranberries, finely grate the ginger, mix. Add the soy sauce and honey. Add salt to taste. This mixture added to the chicken, all mix well and remove at night. I mixed everything in the morning and in the evening after work prepared. Filet is becomes pink, just beautiful!
We continue to cook. Take round rice Kuban TM Mistral, pour the Apple juice, put on to cook in a slow cooker. It can be done in the pan, but I'm already used to cook porridge in the cartoon.
As the rice boiled, add chopped small cubes of apples.
Add finely grated carrots. Podsalvage to taste, cook until tender.
On a heated pan with vegetable oil, spread chicken fillets. Fry 3-5 minutes on high heat. Then fire diminish, add to the chicken in the soy sauce and honey. You can season with salt if desired. Simmer the fillets until cooked. The sauce should lightly sacramentarians.
Everything is ready. Served to the table.
Lean the portion I was served with orange fillets.
And apostou - with chicken.
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