Description
As a rule, Breakfast is very important for a baby - scientists have proved that Breakfast the child should eat 40 % of calories from the daily allowance. I feed my daughter dairy cereals a variety. But decided to diversify the Breakfast menu and got eggs with super-nutritious vegetables, which contain a lot of nutrients and vitamins. The omelet was very tasty and healthy!!! Pamper your babies such a wonderful omelet, and they will be satisfied!
Ingredients
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Quail egg
3 piece
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Milk
30 ml
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Pumpkin
1 piece
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Spinach
10 g
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Cherry tomatoes
1 piece
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Salt
Cooking
Beat eggs with milk (best with a fork) and season with salt.
Leave the egg mixture to rest. Meantime, prepare the vegetables.
For the green "Light": a piece of frozen spinach to put in a Cup, pour the water and send in the microwave for 2.5 minutes to get ready spinach, drain the water and leave the spinach puree in the same Cup.
For the yellow "Light": a piece of the pumpkin very finely chopped, put in a Cup, pour in water and add to mikrovolnovku 2.5 minutes, drain the water, mash the pumpkin with a fork until creamy, leave in the same Cup.
For red Light: from tomatoes to remove the skin and cut into small cubes.
In each Cup with the vegetables pour the egg mixture in all the cups evenly, stir.
Pour colored omelet into molds and send in the steamer for 10 minutes.
When the Omelet is ready, collect the light from each omelet cut out circles and lay out on a plate for the little gourmet.))))
Great Breakfast for a toddler! My daughter really liked this for some scrambled eggs and interesting, and delicious! Bon appetit to You and Your babies!
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