Description
In order to prepare a lean candy need quite a bit of time, but the benefits of such Goodies is vast. The chemical composition of this nutritious meals is replete with names of vitamins and minerals.
Ingredients
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Raisins
100 г
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Prunes
100 г
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Honey
4 ст. л.
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Peanuts
100 г
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Sunflower seeds
100 г
Cooking
Sunflower seeds and shelled peanuts roasted in vegetable oil until Golden brown.
Raisins and dried prunes we scald with boiling water. Prunes grind.
Combine dried fruit, peanuts and sunflower seeds.
The honey put it on the stove and ovarium until light caramel color.
Pour in hot honey dried fruits, peanuts and seeds. Stir.
You can simply fill in the form.
After solidification cut into candy.
Or until the mixture is warm roll candy.
Roll in sunflower seeds.
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