Description
Casserole of buckwheat cereal with cheese is such a casserole, after which easily in the shower. In addition, preparation will not take much time. Thanks to the cheese, in the dish enough protein, so it can safely be served as a main dish, adding only favorite vegetable salad.
Ingredients
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Cereals buckwheat
250 г
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Cheese
250 г
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Onion
1 шт
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Butter
2,5 ст. л.
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Chicken egg
1 шт
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Len
2 ст. л.
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Sesame
2 ст. л.
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Salt
-
Water
500 мл
Cooking
Ingredients for casseroles.
Onion cut into half rings.
Saute the onions until Golden brown in butter (leaving a 0.5 tbsp for greasing forms). Remove from the heat.
Buckwheat flakes of TM "Mistral" to fill with hot water 1:2, mix and cover. Let stand three minutes.
In a large bowl put the oat flakes, add shredded cheese, egg, onion and 1 tbsp of sesame seeds and flax seeds.
Salt to taste (given how salty cheese). Mix well.
Form for baking grease with butter. Put the mass into the shape of a surface and sprinkle the remaining sesame seeds and flax.
Preheat the oven to 180 degrees. Bake the casserole for 30 minutes, until tender. Casserole should be lightly browned.
To get the dish from the oven and serve as a side dish to meat, fish dish or as a main dish, with vegetable salad. Bon appetit!
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