Description
I suggest you make a simple, healthy and tasty Breakfast. Takes about 10 minutes and is capable of charging power and energy for the whole day!
Ingredients
-
Mushrooms
2 шт
-
Avocado
1 шт
-
Chicken egg
2 шт
-
Yogurt
100 г
-
Lemon juice
2 ст. л.
-
Cucumber
0,5 шт
-
Salt
-
Mint
3 шт
-
Chili
-
Olive oil
3 ст. л.
Cooking
Take 2 large mushroom. Cut the stalk and saute in olive oil on both sides.
When caramelizing to the pan press down with spatula to get here are the pancakes.
Put on a plate. Slice the avocado thin plastinkami and place on mushroom. Every hat at half avocado.
Meanwhile, make the sauce. Combine the yogurt, the juice of half a lemon, salt, grated and squeezed cucumber, olive oil and chopped mint. Put on top of avocado a couple of tablespoons.
Fry 2 eggs and put the trust of the sauce.
So
Sprinkle with chilli flakes and freshly-ground salt!
Pleasant your morning meal! At brunch, when you do not want to get out of bed and out of the house globally, you can add in the sauce a little garlic...
Bon appetit! And good morning!
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