Description
It is delicious, beautiful and healthy Breakfast for two - for you and your beloved husband (wife). Although you can please the whole family! Serve as a light dinner.
Ingredients
-
Chicken egg
2 шт
-
Spinach
100-150 г
-
Ham
150 г
-
Tomato
2 шт
-
Onion
1 шт
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Vegetable oil
-
Salt
Cooking
Heat the oven to 180 degrees. Spinach wash well and coarsely chop.
Put the spinach in a saucepan and pour a small amount of water (enough to cover the spinach) and proverjaem until soft (2 min). Recline in a colander and set aside.
Grind the onion, ham and tomatoes (after removing the skin).
In a frying pan with a small amount of oil saute onion for about a minute. Add the ham and tomatoes and fry for two more minutes until soft tomato.
All mix with spinach and put in 2 greased refractory molds (I have foil). Make the center deeper and trying to drive one egg. Optionally, the eggs can be prisolit. You can decorate with a cross of two strips of cheese (it's better to do without salt).
Put in oven for 10-15 minutes until cooked eggs. Now only remains to give my mate a delicious and beautiful Breakfast, adding a couple of slices of white toast! Just do not tell that bellowed, chewing, my other half, but certainly something good :-) . Bon appetit!
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