Description

Buckwheat croquettes with chicken
We cook in the pan Zepter delicious meatballs. Tender, very juicy and useful. Especially for people who care about their health, valuable that is cooked in this cookware foods without salt and fat. Preserves all vitamins and useful properties of products. For the modern man this food - Garant active longevity.

Ingredients

  • Buckwheat

    1/2 стак.

  • Beets

    1 шт

  • Chicken

    700 г

  • Chicken egg

    1 шт

  • Greens

    1 пуч.

  • Onion

    1 шт

  • Water

    1 стак.

Cooking

step-0
First, prepare the chicken stuffing.
step-1
Add rinsed buckwheat...
step-2
Chopped greens and onions...
step-3
Grated on a fine grater beets...
step-4
Chicken egg...
step-5
Mix everything together and make meatballs.
step-6
We will prepare in vysokotekhnologichnoi pan Zepter. It is made from ecologically safe, hypoallergenic metal that is extremely resistant to mechanical damage and not subject to corrosion. This pan is not the scent of cooked food, it does not change color over time and lose Shine. From this metal make complex medical products - implants and prostheses, it is used in the finishing of expensive cars, exclusive watches watches.
step-7
We are with you, cooks, it is very important that cooking utensils in a safe and very comfortable - handles do not get hot, cooking time is reduced to a minimum, and all nutrients are preserved. Products are not heated to high temperatures. Put the meatballs in the pan, pour them a glass of hot water (not boiling water) and cover. It has a controller. The thermostat allows you to control the cooking process. When the arrow reaches the middle of the scale - the desired temperature is already inside of the pan, reduce fire and cook for another 15-20 minutes. Disable it.
step-8
Here are the meatballs turned out. Very convenient that the temperature is maintained for a very long time - about 3-4 hours in my experience. Ie, the meatballs were on the table, to the sons hot, I cooked them lunch in the morning.
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