Description
When a small child, this is the eternal problem, what to cook and how to feed his treasure. The fact that he doesn't want something from the other's nose gate. And here we have to reinvent new dishes that they coincided with his taste. And it is desirable that all other family members are also tasty and properly fed. And now, after a long selection of products and, as they say, trial and error, this dish was born. It fully satisfies the tastes of all my family and most importantly, my little fidget eats this mess for both cheeks!))) Try it, I hope you too will like!
Ingredients
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Lentils
1 стак.
-
Zucchini
1 шт
-
Carrots
2 шт
-
Onion
1 шт
-
Garlic
3 зуб.
-
Cauliflower
3 горст.
-
Cumin
1 ч. л.
-
Cinnamon
1 шт
-
Bay leaf
4 шт
-
Water
3 стак.
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Salt
-
Allspice
-
Spinach
3 горст.
-
Dill
3 горст.
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Olive oil
Cooking
Onions cut into 4 pieces, garlic and razdelyaet rezem in half with a knife. Heat the olive oil in a deep frying pan and fry the onion and garlic until Golden brown. Then take out and throw away. They gave up their juices into the oil.
Carrots and zucchini (I have yellow summer squash) cut into small cubes and slightly fry. About 2 minutes.
Cauliflower (I have an orange cauliflower) finely chop and dobavlyat to the carrots with kabachnyj and fry for another 1-2 minutes.
Wash the lentils, add to the vegetables, there pour water, add cumin, salt, pepper, Bay leaf and cinnamon stick. Cover with a lid and cook on medium heat for 10 minutes.
Then add chopped spinach and dill (I dill frozen in cubes), reduce fire and cook till complete evaporation of water with the lid open. Approximately 7-10 minutes.
When ready, turn off the gas, take out the cinnamon stick and Bay leaf. Serve as a separate dish and a side dish to any meat dish.
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