Chicken stir-fry in sweet and sour sauce

Description

Stir fry - this is not a specific dish, and very popular throughout Asia, the technology of cooking. Ie you can cook almost anything, and be sure to get bright, tasty and healthy. The main tool for cooking stir-fry -wok. And definitely need to cook at very high heat. "Stir-fry" literally means "to fry, stirring," so to interfere with the stir-fry is really worth constantly. Pieces of chicken come out very tender and juicy, straight melt in your mouth. Highly recommend to cook. Only after some 15 minutes You have on the table a beautiful, healthy and very tasty dish! And for unexpected guests is a godsend.

Ingredients

Chicken fillet

400 г
Corn starch

1 ст. л.
Pepper

1 шт
Pineapple

200 г
Ginger

2 ст. л.
Soy sauce

3 ст. л.
Vinegar

1 ст. л.
Honey

1 ст. л.
Vegetable oil

4 ст. л.

Cooking

Stir fry -thing fast, so all ingredients should be washed and chopped beforehand. The ingredients for a stir-fry is traditionally cut "one bite" to them it was convenient to take chopsticks. Chicken and pepper cut into thin strips. The pineapple in small pieces. In the bowl mix soy sauce, rice vinegar and honey.

Chicken fillet roll in starch, so that it covers all the pieces.

In a wok on high heat, heat vegetable oil, rolling it on the walls. In several attempts fry the chicken until Golden brown, 2 minutes per call. The pieces in the wok should not be crowded, otherwise they will not be fried, and braised. Ready fillet put on a plate and decoration to the side.