Description
This is my meatless Breakfast. Useful and delicious! Buckwheat with herbs and olive oil and baked rolls of eggplant, avocado, sprinkled with lime juice and pepper. To fast you can eat)
Ingredients
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Buckwheat
1 стак.
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Salt
1/4 ч. л.
-
Olive oil
1 ст. л.
-
Greens
3 веточ.
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Eggplant
1 шт
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Avocado
1/2 шт
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Pepper
1/4 шт
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Lemon juice
1 ст. л.
-
Salt
1/4 ч. л.
-
Olive oil
1 ст. л.
Cooking
Buckwheat cook following the directions on the package. Eggplant wash, dry and cut into thin slices along.
Slightly add salt and sprinkle with olive oil.
Spread on the bars and put in preheated oven at t-180 minutes 10. Are made very quickly because the thin slices.
Avocado clean and free from bones, cut into thin strips. Squeeze of lemon juice and pour slices of avocado.
Bulgarian pepper cut into thin strips.
Twisted rolls are healthy and tasty. On the edge of the slices of eggplant spread, avocado and bell peppers, wrapped.
Finely chop the greens.
Buckwheat is ready, put into the serving dishes, pour olive oil and mix with the greens.
Prepare the dish for serving. I buckwheat laid out in a triangular shape.
Add on a plate rolls.
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