Description
I represent to your attention its own version of meatballs with wild rice AQUATICA from Mistral with Pesto sauce. This is my personal recipe, in the original I always use red rice, but after this time I will use wild rice. The recipe is not complicated and even a beginner cook can handle him. Bon APPETITE IN 100 g of finished product contains: Protein-15.2 g; Carbohydrate 13.9 g; Fat 14.3 g; Caloric value-kcal 245,2.
Ingredients
-
Minced meat
600 г
-
Wild rice
100 г
-
Bread crumbs
90 г
-
Milk
180 мл
-
Green onions
50 г
-
Carrots
1 шт
-
Mustard
10 г
-
Bran
30 г
-
Chicken egg
1 шт
-
Olive oil
60 г
-
Pesto
1 бан.
-
Sour cream
200 г
-
Water
150 мл
-
Spices
-
Salt
Cooking
Use wild rice AQUATICA from Mistral. Welded in advance, so that its cooking time is not taken into account in the overall cooking time.
Our ingredients for meatballs.
Carrots grate on medium grater. Finely chop the onion and fry in butter until Golden brown.
Bread crumbs pour the milk for a minute. Then mix with minced meat. In the resulting mass injected a chicken egg and mustard. Season with ground black pepper, oregano, salt.
Wild rice mixed with carrots and fried onions. Season with ground black pepper, oregano, salt.
Putting it all together and mix well by hand.
For shaping meatballs, I used a teaspoon and a syringe of icing, which I'm not too well used in the meringue. And for the meatballs he was perfect and, thanks to him, they have acquired an unusual shape - "all are equal, as on selection".
Tightly direct meat confectionery syringe and put it on a damp cutting Board. Not strongly presses on the handle, holding tightly Chris on the Board, thus check the well-Packed stuffing.
Then pushes our "roll" on the plate of bran coat bitecek.
Fry in a little olive oil.
Our ingredients for gravy. 190 grams pesto Basil + 200 g of sour cream 18% + 150 ml water
In skillet after meatballs left in the oil, so won't waste food and use it. Mix all ingredients and bring to a boil. Off.
Put the meatballs in a refractory form, pour the resulting gravy and put in a preheated 180*C oven for 45 minutes. After 20 minutes turn the meatballs. For the last 5 minutes include function - 3D (volumetric heating)
Our meatballs are ready.
BON APPETIT
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