Description

Risotto vegetable
Vegetable risotto with rice Italica TM MISTRAL. Very wonderful in the days of fasting. But if someone loves you more substantial food, the risotto I added the cheese as it should be. Yourself made without cheese.

Ingredients

  • Zucchini

    1 шт

  • Apple

    1 шт

  • Carrots

    1 шт

  • Leeks

    1/8 шт

  • Garlic

    2 зуб.

  • Broccoli

    5 шт

  • Figure

    1 стак.

  • Dry white wine

    100 мл

  • Mint

    1/4 ч. л.

  • Parsley

    1/4 ч. л.

  • Rosemary

    1/4 ч. л.

  • Basil

    1/4 ч. л.

  • Bay leaf

    1 шт

  • Salt

    1 ст. л.

  • Olive oil

    3 ст. л.

  • Black pepper

    1/2 ч. л.

  • Cheese

    50 г

Cooking

step-0
Cook vegetables in the broth. In a pot poured water 1,5 l, brought to a boil and put the finely chopped vegetables. Not salted, cooked until tender almost. Put the Bay leaf and after about 3 minutes it was removed. While the risotto is done, broth with vegetables is on low heat. The broth added 1 tbsp of olive oil.
step-1
While cooking the broth start to make the risotto. Finely chop onion, press garlic with the flat side of a knife.
step-2
I always take a saucepan with a thick bottom. Poured olive oil. Oil can take more. I took 2 tbs. I Have the skillet with non-stick coating and I've had enough. The more I eat low fat. Put in hot oil garlic, crushed with a knife flat. We need only to garlic gave their flavor to the oil. Remove it from the pan.
step-3
Arrange the onion and zolotim it. Add aromatic herbs that you love. Sell a blend of Italian herbs. I took 1 teaspoon of herbs of: peppermint, parsley, Basil, rosemary.
step-4
Mix everything together and spread Fig. Make it to almost transparency.
step-5
Pour the wine, mix and make the rice to absorb the wine.
step-6
Add a scoop of broth with vegetables. We have him standing next to the stove, on very low heat.
step-7
The broth to add until the rice won't absorb it. It took me 4 cups of broth. The broth needs to be cooked more, it's better to remain than not enough. The broth is not salted. At the end of cooking the risotto add salt to taste. Optionally, you can pepper freshly ground black pepper. I almost got peppered.
step-8
By the time the rice was cooked about 25-30 minutes. Here is a risotto sprinkled with cheese. Certainly better than the Parmesan, but you can substitute your favorite. Today I didn't do it.
step-9
Spread the risotto on plates. In one plate put risotto without cheese. The other cheese.
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