Description
For me, these meatballs the way to feed the son of a cauliflower, which he does not favor. And as such, he can eat very much.
Ingredients
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200 г
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150 г
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70 г
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1 шт
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1 шт
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2 зуб.
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1 шт
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2 шт
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1/2 шт
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150 г
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3 ст. л.
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Cooking
Cauliflower and green beans boil until tender in salted water. Use immersion blender to mash into a puree.
Garlic clear, skip through the press. Garlic, eggs and pureed vegetables add to the meat stuffing. Mix well. Add salt and ground black pepper to taste. To form the meatballs. Baking dish lightly greased with 1 tbsp oil. Put the meatballs into shape. Bake in preheated oven at 180 degrees for 20-30min.
While preparing meatballs to make the sauce. Onions and carrots to clean. Onions, tomatoes, bell pepper cut into cubes, carrots grate on a grater. Fry for 10min on medium heat. Fold the vegetables into the container and whisk immersion blender. Add salt, pepper, sour cream and a little water. Return to the pan and slightly warm. Pour the sauce over the meatballs and cook in the oven for another 10-15 min.
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