Description

Omelet with zucchini
Actually, this recipe is our family spring and summer - cottage, inexpensive zucchini (yet their ripe), going to visit... and we need to prepare a quick and tasty dish! Now, almost in the middle of autumn, I have left 2 zucchini and decided we need to remember about the summer days!

Ingredients

  • Zucchini

    1,5 кг

  • Chicken egg

    6 шт

  • Garlic

    1 зуб.

  • Salt

  • Vegetable oil

  • Cheese

    125 г

  • Garlic

    2 зуб.

  • Parsley

  • Salt

  • Black pepper

Cooking

step-0
Prepare our products.
step-1
Zucchini cut into slices thickness of about 1 cm and season with Salt and leave for 10 minutes to drain liquid.
step-2
While the zucchini drip down, prepare the sauce - soft low-fat cottage cheese (or sour cream or natural yogurt) mix with chopped parsley (or any greens) and garlic. Season with salt and pepper to taste. Put into the refrigerator.
step-3
In a frying pan heat a little vegetable oil and fry the zucchini on both sides in a rather large fire under the hood. Put on plate, pour 1 clove of finely chopped garlic (more for the smell than spicy taste).
step-4
Mix with a fork or whisk eggs, zucchini to put on the same pan and pour the eggs, fork scrambled eggs helping to fill all the voids between the zucchini. Sometimes I add fried onion, tomatoes, bell pepper, cheese, greens, but for some reason my like the easiest option.
step-5
Cook on slow fire for 10 minutes.
step-6
Serve with sauce hot or cold. Bon appetit!!!
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