Description

Spicy couscous is Tunisian
Wonderful wheat COUSCOUS, traditionally used in Arab cuisine, can be a perfect base for preparing many delicious and nutritious dishes.

Ingredients

  • Wheat groats

    250 г

  • Olive oil

  • Salt

  • Carrots

    2 шт

  • Red onion

    1 шт

  • Cards

  • Almonds

  • Cinnamon

    1 ч. л.

  • Cumin

    0,5 ч. л.

  • Zira

    0,3 ч. л.

  • Coriander

    1 ч. л.

Cooking

step-0
Products for cooking
step-1
In the couscous, pour 2 tbsp olive oil, stir to evenly Krupa greasy. To prepare couscous, one part grains, you will need two parts water. Boil water, salt (0.5 teaspoon), pour hot water and couscous, cover, let the water fully soak into the cereal.
step-2
Cook up a spicy filling of vegetables, dates and almonds. Onions cut into half rings, carrots in large cubes, from dates remove the pits. In a small amount of olive oil sauté onions until translucent, put on a plate in the same pan put the carrots (add a little more oil and add salt, carrots give juice and will not burn), dates and almonds. Spice mix, add carrots, cook over low heat for 10 minutes, the carrots should be slightly crunchy, dates need to steam. To the carrots add the onion. In the swollen couscous, add another tablespoon of olive oil, stir with a fork, Krupa turns crumbly. The couscous put the vegetables with dates and almonds, mix gently.
step-3
Serve spicy couscous as a side dish to meat-poultry, or as a separate dish for a light dinner. Bon appetit!!!
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